Work With Us
Personal Training
We offer 1-to-1 and small-group personal training.
Our Approach
We integrate exercise science and skill acquisition knowledge. Your training is tailored
We tailor your training experience to you by tuning into your capacities and life's context.
This may mean that we will explore systemic forces that influence your health, such as care and food access, perverse incentives of other actors in the system, and cultural norms.
Who We Work With
We work with diverse profiles and their broad range of needs, through their lifespan.
They include:
- Beginners
- Youth
- Seniors
- Athletes
- and more...
With needs of:
- General health and daily function
- Body (re)composition
- Women's health
- Pregnancy and post-partum
- Pain management
- Ageing and longevity
- Post-injury/surgical
- Sports performance
- Mental health
The only people we do not work with are competitive physique athletes.
Where Do We Train
We offer in-person training.
The training venue and setting are adaptable to your needs.
Venue characteristics you can select for include:
- Indoor and Outdoor
- Private, shared or public
- Equipment availability
- Cost
We are primarily based out of Novena.
We can provide suggestions for training venue during your discovery call with us.
Pricing
Our rates are ≈SGD100 per session, depending on your training needs.
How To Start
If you like to work with us, please fill in the enquiry form and schedule a discovery call/session with us.
Frequently-Asked Questions
Collective Health Practice
building in progress
Immersives
building in progress
Equitable Pricing
Taking care of your health should be financially accessible.
However, the exploitative nature of the capitalist system means some people may be systematically denied the services they need.
As a small, artisanal business, we are privileged to de-center profit-maximisation in our work.
We offer alternative pricing structures to allow for greater access to our services, while allowing for the financial sustainability of our work.
Supporting economic justice in our work is our way of contributing to our communities' health.
We offer a sliding scale pricing model and equity scholarships.
Sliding scale
| Accessible Rate | Sustainable Rate | Equitable Rate |
|---|---|---|
| 50% | 100% | 150% |
Equity scholarship
If the accessible rate is out of reach for you, please reach out to us here about receiving an equity scholarship.
We would like to credit and show appreciation to Alexis J. Cunningfolk for the Green Bottle Method for their pricing model.