Tanjong Rhu Health

About Us

Our Practice

We are a small, artisanal practice, based out of Tanjong Rhu, Singapore from 2029.

(Yes 2029! It will be a home-based exercise studio.)

We are situated at the intersection of exercise science, health promotion, planetary health and communal care.

We are curious about normalising movement practice as care work. If physical activity and exercise is accessible to everyone, what can emerge?

Our approach is to go beyond person-centred care, and attune to the social and planetary contexts the person is embedded within.

We hope to harmonise with the life-giving processes of Earth that sustains us. Can we be healthy on an unhealthy planet?

Our Story

writing in progress

Our People

Justin at Bukit Broga

Justin (he/they)

'Personal Trainer' & Advocate

Hey there!

A self-professed geek and autodidact, I have been obsessed with human movement since I was ten. Other than the 'science-y' bits of movement, I am also curious about the social and environmental dimensions of exercise and health.

My latest preoccupation is to figure out how to live in reciprocity with the land in an urban city like Singapore.

I eat a plant-based diet and skim through too many academic papers.

Paper qualifications

Pricing Philosophy

Taking care of your health should be financially accessible.

As a small business, we are privileged to de-center profit-maximisation in our work.

Supporting economic justice in our work is our way of contributing to our communities' health.

We offer alternative pricing structures to allow for greater access to our services, while allowing for the financial sustainability of our work.

Please let us know if this is something you need.

Gifting

If you like to gift our services to someone, please reach out to us.