About Us

Our Practice

We are a small, artisanal practice, based out of Tanjong Rhu, Singapore from 2029.

We are situated at the intersection of exercise science, health promotion, planetary health and communal care.

We want to work in the spaces 'in-between'.

We seek to normalise movement practice as care work. We want to make physical activity and exercise accessible to everyone.

Our approach is to go beyond person-centred care, and attune to the social and planetary contexts the person is embedded within.

We hope to harmonise with the life-giving processes of Earth that sustains us. Can we be healthy on an unhealthy planet?

'Personal Trainer' & Advocate

Hey there!

A self-professed geek and autodidact, I have been obsessed with human movement since I was ten.

My latest preoccupation is to figure out how to live in reciprocity with the land in an urban city like Singapore.

I eat a plant-based diet and skim through too many academic papers.

Taking care of your health should be financially accessible.

As a small business, we are privileged to de-center profit-maximisation in our work.

We offer alternative pricing structures to allow for greater access to our services, while allowing for the financial sustainability of our work.

Supporting economic justice in our work is our way of contributing to our communities' health.

We offer a sliding scale pricing model and equity scholarships.

Accessible Rate	Sustainable Rate	Equitable Rate
50%	100%	150%

If the accessible rate is out of reach for you, please reach out to us here about receiving an equity scholarship.

We would like to credit and show appreciation to Alexis J. Cunningfolk for the Green Bottle Method for their pricing model.