The place where everyday people practice health, together.
Welcome to our crack of the interwebs!
This space is to share stories and knowledge, as we explore this curiosity:
How may we live if our health and Mother Earth's depend on each other?
As we practice movement, nourish ourselves with food, and rest, may we notice our entanglements with the world. Let us attune and tend to the relationships which help us to live well.
We are situated at the intersection of exercise science, health promotion, planetary health and communal care.
If you like to work on your health with us, we have our personal training offering for you.
Anyhow, we invite you to explore this page and may you find resonance.
Enjoy!
Your friendly neighbourhood 'personal trainer' ~